We fought the flu and the flu won. Just starting to get back on my feet again. Yesterday was my first day out and about. Being not quite myself I shortly realized that I was finding fault with everything. The city bus that passed was dirty, people were driving crazy and the parking lot where I shopped needed the garbage dumped. Normally I do not believe or think this way and when I realized it I laughed out loud, clearly not quite one hundred percent. This got me to thinking how it must feel to feel bad all the time, obviously I do not have the fortitude.
Check out the sandwich that helped me and hopefully will help you feel healthier, one of my favorites.
For 2 people
4 slices of your favorite bread (I used whole wheat)
1 large avocado
1 large handful sprouts (I used kale sprouts from whole foods)
1 small tomato (sliced horizontal)
Other great toppings to add:
Sliced cheese, red onion, any type of lettuce, sprouts, chickpeas, cucumbers.
Scoop and mash avocado, divide into fourths, spread onto each slice of bread, add sprouts and tomato. Lightly press 2 sides together, cut into half. Enjoy!